BOXING IS one of the most versatile workouts you can do. Not only does it combine cardio and strength to get you absolutely shredded, it involves hand-eye-coordination, speed work, and of course is a test of toughness and grit. Some of the toughest boxers include Evander Holyfield, Mike Tyson, Tyson Fury, Ryan Garcia, Floyd Mayweather, and Canelo Álvarez. And you can't forget Muhammad Ali, whose iconic workouts and diet is often emulated by YouTube fitness bloggers. (This guy ate and trained like Muhammad Ali for a day.)In the past several years, Hollywood has also jumped on the boxing boat, with many actors using it to get in shape for various roles. Tom Holland used it to prep for his role in Spiderman: No Way Home. Jason Mamoa used it during his Aquaman 2 training. Chris Hemsworth for Thor: Love and Thunder. And of course, actors starring in boxing movies go all-out on the heavy bag training. For example, Michael B. Jordan got absolutely jacked with boxing for his roles in the Creed movies and Jamie Foxx implemented it while training for his role as Mike Tyson.
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