Fact Check: Does Turkey make you sleepy? Tryptophan claim explored as Thanksgiving memes trend onlin

Stories of the legendary food coma you experience after consuming turkey and other dishes during Thanksgiving have come to the fore once again. They have sparked a pertinent question: Does turkey actually make you sleepy?

You may have experienced a post-meal drowsiness at Thanksgiving, but don’t go blaming the poor bird for it.

However, the holiday myth that turkey makes you sleepy is indeed just a myth. The fact is that eating turkey won't make you sleepier than after you've consumed chicken or eggs.

poor thanksgiving meme